Adult Taekwondo

Adult students training in advanced Taekwondo at Mu Han Taunton

Program Overview

Our seasoned instructors are dedicated to guiding students ages 13 and up beyond basic techniques, delving into advanced forms, sparring strategies, and self-awareness skills. We focus on cultivating a comprehensive understanding of Taekwondo philosophy and history, allowing students to appreciate the art in its entirety. Whether you want to get fit, learn self-defense, or find a new passion, Mu Han is the place for you.

Rapid-Fire Techniques

Master powerful kicks and punches from your very first class with guidance from certified black belt instructors.

Stress Relief

Daily stress levels plummet as training provides a healthy escape and mental reset.

Total Body Fitness

Burn fat fast, enhance muscle tone, and build endurance through an intense, rewarding workout.

Adults achieving personal transformation through martial arts

Train with Korean-Trained Masters

Mu Han Total Martial Arts boasts state-of-the-art facilities and a curriculum that challenges individuals to push their limits, fostering not only physical strength and agility but also mental discipline and resilience. With more senior Korean trained masters than any other martial arts school, we are rooted in experience and heritage. Whether you are aiming for competitive excellence or personal enrichment, our supportive environment is designed to help you succeed and grow.

Skyrocket Your Focus

Your ability to focus and concentrate will improve dramatically, benefiting every area of your life.

Boost Self-Confidence

Master self-defense techniques and experience a huge boost to your self-confidence inside and outside the dojang.

World Taekwondo Federation

As part of the WTF, we maintain the foundational teachings of authentic Taekwondo supplemented by additional martial arts systems.

Program Benefits

Fast Results

Burn fat fast and build lean muscle through high-energy Taekwondo training sessions.

Real Self-Defense

Learn practical self-defense techniques from certified Korean-trained masters.

Achieve Your Goals

Our students' ability to achieve in martial arts is infectious — they begin achieving in all areas of life.

Frequently Asked Questions

Find answers to common questions about our programs, training, and membership

We offer classes for all ages, from young children to adults. Our programs are tailored to different skill levels and goals.

No prior experience is required! We welcome beginners as well as experienced martial artists looking to refine their skills.

Comfortable athletic wear is fine for your first class. If you decide to continue, we'll guide you on getting a uniform and gear.

We recommend attending at least two classes per week for steady improvement, but you can train more frequently based on your goals.

We go beyond physical training to focus on building strong character. Our program is rooted in the values of loyalty, discipline, and perseverance helping students grow into confident, respectful individuals both on and off the mat. We teach not just technique, but the mindset and spirit of true martial artists.